Not everything that is faced can be changed; but nothing can be changed until it is faced. -James Baldwin
Hi, I'm Shana (shah-nah | she / her )
I help moms, folks who are feeling overwhelmed or disconnected, and people who need to recover from trauma. Through open-minded presence, I provide a space where you can Feel seen without trying so hard.
If you feel stuck or lost, I hear you, and we can work on this together.
