MotherTribe in Grant Park
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Moms Need Support From Each Other
If you are struggling with feeling worried all the time, I understand how difficult that can be. You might feel like you’re not being the mom or even person you want to be but you’re just to overwhelmed every day to make any changes. Even though you may feel alone, know that many people in your circumstances need support.
Here Are Some Specific Challenges That I Can Help You With
As a Mom you might be feeling:
Like you don’t know who you are anymore or how to find yourself again.
That you don’t have any energy left for yourself, much less for the important relationships in your life
Preoccupied by past hurts
Alone, without community support
Even if you are feeling overwhelmed with feelings like these, MotherTribe can help.
As Your A therapist, I Can Help You Feel Better
I'm a therapist who is uniquely qualified to help moms. After working with new moms for over a decade, I know how essential community is. Since beginning my work in maternal mental health I’ve had additional training in attachment which has helped me understand the link between how you were raised and how you end up parenting your own children. I know how hard it can be to juggle all of life asks of you and feel like it’s just too much for one person to handle. Think of MotherTribe as a community where you will receive the both support and honest dialogue about the challenges your facing (we laugh a lot too). You’re invited to bring your unique struggles and be met right where you are.
Having my son opened my eyes to the trials and unique isolation of motherhood. From the first moment he was born I loved and adored him, but that love did not make him sleep through the night. Though he was growing and we had a strong bond, I always felt I could be doing more. I wanted to give him not only the good things that I received from my own family, but all the things I, as an extraordinarily sensitive child, lacked in my growing up. Like lots of moms I tried to heal myself by parenting too hard. After the fog of sleep deprivation wore off (sort of), I crossed paths with another therapist and we began talking about how moms could have a different experience. It was then that MotherTribe, a therapy group for moms, was born. MotherTribe is for all moms, not just moms with postpartum anxiety, depression, or OCD, but moms who need support because honestly we all need a community where we feel safe enough to talk about what is really happening in our lives.
MotherTribe Can Improve Your Life
Group Therapy/MotherTribe can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Group Therapy/MotherTribe can help you:
Discover you’re not in this alone (that’s a promise)
Find that you have a valuable perspective that’s helpful for other moms
Be a part of a community where you’re accepted for who you are
Begin to heal old hurts
It’s not easy managing your tough situation but the good news is that it's possible to feel better. I have the experience to help you.
Take The Next Step, Reach Out For Your Free Consultation
If you are challenged by feeling worried all the time and want to feel better, reach out to me for your free 15-minute consultation at 770.361.6833 or by emailing me at shana@shanapittman.com today. I'm here for you.
